MICHAEL AND NICOLE PHELPS SCORE BETTER SLEEP WITH MOLECULE

How to Stay Healthy With Cleaner Bedding

SLEEP LAB Blog

The average bed contains between 100,000 and 10 million dust mites. These little critters feed off of our dead skin, something that’s shedding daily. Without antimicrobial bedding, the mites (living and dead) add up over time. Read more on our blog for tips on building a stronger immune system with cleaner bedding.

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Rest & Recovery Tips for a Stronger Immune System

SLEEP LAB Blog

Research shows that an overload of stress hormones caused by insufficient sleep can prevent the immune system from carrying out its defenses properly. Read this post on the MOLECULE Sleep Lab Blog for rest and recovery tips to help build a stronger immune system with better sleep.

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Why Your Pet Deserves a Nice Mattress, Too

SLEEP LAB Blog

How Soccer Player Alex Morgan Prioritizes Time for Recovery

SLEEP LAB Blog

How a Fitness Instructor With a PhD in Public Health Prioritizes Recovery

SLEEP LAB Blog

Why This Personal Trainer and Former College Athlete Wants You To Give Your Brain a Break

SLEEP LAB Blog

Percale Vs. Sateen—What’s Right For Me?

SLEEP LAB Blog

5 Recovery Tips from a Sports Physician Who Works With Olympians

SLEEP LAB Blog